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Easy, healthy, family-friendly recipes. Your home for simple meals, desserts and snacks featuring easy to find, everyday ingredients.

Simple Nourished Living

WW Meal PlansSlow Cooker Turkey Bolognese Over Spaghetti on White Plate Garnished with ParsleySlow CookerBreakfastDessertsLunchpiece of chicken tamale pie on a purple plate ready to eatDinnerHomemade Black Bean Soup in a Green Bowl with Avocado and CilantroSoupSalads

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Hi, I’m Martha!

This site chronicles the simple and delicious low calorie, WW friendly recipes, tips and hints that help me balance my love of food and desire to live a happy, healthy more nourished life.

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Nighttime Eating – Satisfying Cravings

In episode 4 of the Simple Nourished Living podcast, (https://www.youtube.com/@MarthaMcKinnon) hosts Martha and Peter explore various topics related to cooking,…

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